Your first visit...

Often people are unsure what to expect during their consultation with Anne. To help settle any uncertainties you may have, here's a brief overview of the usual structure of a standard first appointment.

My absolute aim is to reduce your pain in the shortest possible time - working together we can begin to reduce your pain, faster...

Anne Taylor

Everyone is different

Everybody is different, each treatment is bespoke for your complaint. To gain a full understanding of your symptoms and condition Anne will discuss your complaint in detail.

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Joint Assessment

Once the first part of your consultation is completed, you may need to change into your shorts or a sports top. 

You will then be taken through an active, passive and resisted joint assessment.

Your limbs will be taken through a specific range of movements for your joints. Doing this will allow Anne to assess if your complaint is due to a joint, ligament or muscle problem.

Treating your Pain

Once your assessment is completed Anne will use advanced massage techniques to treat your pain or condition.

  • Indirect & Direct Myofascial Release

  • Trigger Point Work

  • Soft Tissue Release

  • Sports Massage

  • Injury Treatment

  • Stretching

Homecare

After your treatment you will be given bespoke homecare exercises to carry out between sessions which will help reduce your pain and increase your movement. These exercises may consist of:

  • Stretching

  • Strengthening

  • Balance

Over her career Anne has trained extensively,

view her qualifications and training Here