My Approach

History of Injury or Condition

Duration: Varies

Anne will take you through a thorough consultation which includes:

  • How long you have had your pain? 

  • What type of pain you have? 

  • How your pain manifested (gradually or insidiously)? 

  • What makes it worse? 

  • What makes it better?

Assessment of a joint

Duration: Varies

Neck, Shoulder, Elbow, Wrist, Lower, Back, Hip, Knee, Ankle, Foot. 

 

Females may need to wear a sports top and shorts for assessment.

 

For lower body assessment, Males will need to change into shorts.

Treating your pain

Duration: Varies

  • Neck and Shoulder Pain

  • Whiplash

  • Carpel Tunnel

  • Back Pain

  • Sciatica

  • Repetitive Strain Injuries

  • Sports Injuries

  • Knee Foot & Ankle Pain

  • Muscle Strains

  • Ankle Sprains

  • Plantar Fasciitis

  • TMJ

Homecare Advice

Duration: Varies

Strengthening

Stretching

Balance