I recently attended a two-day course at the University of Roehampton, and WOW what a learning experience it was. Anyone who knows me well knows that I love learning and continually furthering my development and healing practice. So with that in mind, I recently packed my bags and headed down South for a weekend with Functional Health Solutions, hosting the incredible Dr Perry Nickelston, of "Stop Chasing Pain" fame. It was incredible, I learnt so much, and it was so informative. Just some of the things I learned; *How to deal with inflammatory digestive, hormone and autoimmune conditions that you see every day. *Natural human movements to integrate all the systems of your body with quick resets. *How nutrition influences your immune, digestive and hormonal systems. *Why some healthy foods can make you worse.
"The immune system and the nervous system have a memory. If you want to change one you must work with both. Neglect one and progress may grind to a halt in them both." There is so much more to share, if you would like to know more and believe I can help in reclaiming your health, please contact me, I am only too happy to help.