In this blog we explore 5 signs that show you need a massage therapist

Here's how clinical massage can help athletes of all levels overcome injuries and stay in top form.

Discover personalised care with Anne Taylor’s person-centred therapy in Morecambe. Supporting well-being for clients in Lancaster & beyond.

Discover how gentle Myofascial Release by Anne Taylor in Morecambe brings pain relief, restores movement, and supports well-being in Lancast

Discover the benefit of personalised treatment with Anne Taylor Massage Therapist in Morecambe. Bespoke care for effective pain relief

Find out more about 'the sacred bone' that plays a huge role within my craniosacral work

Find balance with these practical tips and strategies to integrate selfcare into a demanding schedule.

Stop pushing through your pain. Here are some statistics to show how ignoring pain can have adverse affects on your body and mind.

Here's a little introduction to Scar Therapy and how it can help those affected by sensitive and painful scar tissue.

My Facebook Lives are the best place to catch me for little wellness tips and more about me, my work and my approach to treatment.

An estimated 7.9 million people suffer from chronic pain in the UK. Don't let pain rule your life. Get in touch with Anne.

Most of us have heard of the Lymphatic System but don’t know what it is or its purpose or what happens when things go wrong...

The lymphatic system is an important part of the body's immune system. It is made up of a network of lymph vessels and nodes.

Pain can control your life! Reduce your pain with Anne Taylor and get your life back.

My approach is an in-depth process that allows me to treat you, the person, as well as the pain.

The truth is... you can't avoid stress. There are ways in which we can control these reactions to prevent us from becoming overwhelmed.

People think of pain as 'bad'; something you want to get rid of and never feel again. But the truth about pain is that it keeps us safe.

My experience of working closely with my clients and taking a holistic approach that I can use my intuition to know what it is they need.

'DON'T HOLD ONTO IT!' Holding onto and bearing pain allows it more time to become chronic, which is harder to heal than acute pain.

self-care can be defined as anything that's taking care of oneself to promote health and wellness.