Khaalisa AdamJan 52 minWinter Wellness for Busy Professionals: Balancing Work and SelfcareFind balance with these practical tips and strategies to integrate selfcare into a demanding schedule.
Anne TaylorSep 1, 20231 minStop pushing through! Some statistics on painStop pushing through your pain. Here are some statistics to show how ignoring pain can have adverse affects on your body and mind.
Anne TaylorAug 4, 20233 minAn Introduction to Scar TherapyHere's a little introduction to Scar Therapy and how it can help those affected by sensitive and painful scar tissue.
Anne TaylorApr 21, 20231 minCatch Me on my Facebook Lives!My Facebook Lives are the best place to catch me for little wellness tips and more about me, my work and my approach to treatment.