Khaalisa Adam
What is the Sacrum?
Find out more about 'the sacred bone' that plays a huge role within my craniosacral work
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Khaalisa Adam
- Jan 5
- 2 min
Winter Wellness for Busy Professionals: Balancing Work and Selfcare
Find balance with these practical tips and strategies to integrate selfcare into a demanding schedule.
9 views
Anne Taylor
- Sep 1, 2023
- 1 min
Stop pushing through! Some statistics on pain
Stop pushing through your pain. Here are some statistics to show how ignoring pain can have adverse affects on your body and mind.
9 views
Anne Taylor
- Aug 4, 2023
- 3 min
An Introduction to Scar Therapy
Here's a little introduction to Scar Therapy and how it can help those affected by sensitive and painful scar tissue.
5 views
Anne Taylor
- Apr 21, 2023
- 1 min
Catch Me on my Facebook Lives!
My Facebook Lives are the best place to catch me for little wellness tips and more about me, my work and my approach to treatment.
17 views
Anne Taylor
- Mar 3, 2023
- 1 min
Stop Holding Onto Your Pain
An estimated 7.9 million people suffer from chronic pain in the UK. Don't let pain rule your life. Get in touch with Anne.
6 views
Anne Taylor
- Nov 25, 2022
- 2 min
The Lymphatic System: What is it & why does it matter?
Most of us have heard of the Lymphatic System but don’t know what it is or its purpose or what happens when things go wrong...
10 views
Anne Taylor
- Oct 28, 2022
- 1 min
The Lymphatic System: What You Need to Know
The lymphatic system is an important part of the body's immune system. It is made up of a network of lymph vessels and nodes.
11 views
Anne Taylor
- Sep 2, 2022
- 1 min
Reduce Your Pain With Anne Taylor
Pain can control your life! Reduce your pain with Anne Taylor and get your life back.
8 views
Anne Taylor
- Aug 19, 2022
- 2 min
Anne Taylor's Approach To Treating Your Pain
My approach is an in-depth process that allows me to treat you, the person, as well as the pain.
4 views
Anne Taylor
- Jun 24, 2022
- 1 min
4 Tips to Prevent Overwhelm
The truth is... you can't avoid stress. There are ways in which we can control these reactions to prevent us from becoming overwhelmed.
7 views
Anne Taylor
- May 13, 2022
- 1 min
Why Do We Get Pain?
People think of pain as 'bad'; something you want to get rid of and never feel again.
But the truth about pain is that it keeps us safe.
4 views
Anne Taylor
- Apr 29, 2022
- 1 min
Knowing What You Need Through My Expertise
My experience of working closely with my clients and taking a holistic approach that I can use my intuition to know what it is they need.
3 views
Anne Taylor
- Mar 18, 2022
- 1 min
Stop Holding On To What Hurts...
'DON'T HOLD ONTO IT!'
Holding onto and bearing pain allows it more time to become chronic, which is harder to heal than acute pain.
8 views
Anne Taylor
- Mar 4, 2022
- 1 min
Self-care with Anne Taylor
self-care can be defined as anything that's taking care of oneself to promote health and wellness.
14 views
Anne Taylor
- Dec 17, 2021
- 1 min
Body language & intuition
It's not just pain that tells the story. Your body language can give off more than you think.
7 views
Anne Taylor
- Nov 26, 2021
- 1 min
The Holistic Approach - with Anne Taylor
Pain in one body part can affect your entire being because it's not just about one part, it's about one person.
8 views
Anne Taylor
- May 6, 2020
- 1 min
Grounding & why it is important!
Did you watch my live video yesterday? I talked about grounding and why I practice it both personally and professionally.
8 views
Anne Taylor
- Apr 20, 2020
- 1 min
CranioSacral work
Treatment in CrainoSacral is light touch, where I am deeply listening to the body and the it's complex system.
15 views
Anne Taylor
- Apr 10, 2020
- 1 min
Scar Work
One of the skills I provide to my clients is Scar Work, I am qualified in this area of specialism using the Sharon Wheeler technique.
9 views
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