Retreat

Retreat

Anne Taylor, Morecambe, Qualified, Assessment, Treatment, Mucular Pain, Sports Injuries, Lancashire, Massage,
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    Jenny Burrell: 'The deepest level of selfcare'
    Anne Taylor
    • Jun 10
    • 1 min

    Jenny Burrell: 'The deepest level of selfcare'

    I know I do go on about selfcare, but the lecture explained a different, intense type of selfcare. It prioritises healing and nourishing.
    1 view
    Reflection; With Anne Taylor
    Anne Taylor
    • Feb 18
    • 1 min

    Reflection; With Anne Taylor

    Reflection, along with grounding, are mindfulness techniques. Grounding is a practice that has helped both my clients and me as a therapist.
    5 views
    Anne Taylor: My New Year Update
    Anne Taylor
    • Jan 7
    • 1 min

    Anne Taylor: My New Year Update

    The latter part of December has been a time for slowing down. I finished treating clients by Christmas Eve and aimed to start the New Year.
    2 views
    What have I been up to?
    Anne Taylor
    • Dec 3, 2021
    • 2 min

    What have I been up to?

    What has Anne been up to? A retreat to Anglesey made Anne aware that her body is coming into alignment with the winter season.
    4 views
    The importance of movement!
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    • May 14, 2020
    • 1 min

    The importance of movement!

    Walking for just 30 minutes per day five days per week has been found to boost energy, help adults feel more confident and healthier...
    11 views
    Stop Chasing Pain
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    • May 12, 2020
    • 2 min

    Stop Chasing Pain

    Just because things have different names and are nowhere near each other doesn’t mean they don’t work together.
    10 views
    VE DAY
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    • May 7, 2020
    • 1 min

    VE DAY

    Today I will be taking time to pause, reflect, and honor our fallen heroes, all those who have served, their families, and loved ones.
    0 views
    Grounding & why it is important!
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    • May 5, 2020
    • 1 min

    Grounding & why it is important!

    Did you watch my live video yesterday? I talked about grounding and why I practice it both personally and professionally.
    6 views
    Thank you for all your feedback!
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    • May 4, 2020
    • 1 min

    Thank you for all your feedback!

    I just wanted to say thank you for all the encouragement, messages, and responses to my live videos...
    4 views
    I am missing you all!
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    • Apr 26, 2020
    • 1 min

    I am missing you all!

    Every client is different, and I am often asked what my approach will be.
    1 view
    My Breathe Better certificate
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    • Apr 22, 2020
    • 1 min

    My Breathe Better certificate

    My Breathe Better printed certificate
    1 view
    CranioSacral work
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    • Apr 19, 2020
    • 1 min

    CranioSacral work

    Treatment in CrainoSacral is light touch, where I am deeply listening to the body and the it's complex system.
    10 views
    Time for some Self Care
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    • Apr 16, 2020
    • 1 min

    Time for some Self Care

    This is a powerful and restorative pose that helps with sending blood flow to your core.
    3 views
    How to maintain your nutritional health!
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    • Apr 15, 2020
    • 1 min

    How to maintain your nutritional health!

    I hope you are well, today's post is all about hydration and sugar intake, with some tips on how to maintain your nutritional health!
    2 views
    Enjoy your bank holiday!
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    • Apr 12, 2020
    • 1 min

    Enjoy your bank holiday!

    It may not be the Easter weekend we are all use to having, but I hope all the same, that you have had a lovely bank holiday weekend so far..
    19 views
    Is It time to sort your mental clutter?
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    • Apr 7, 2020
    • 1 min

    Is It time to sort your mental clutter?

    JOURNALLING - A positive mind set - what could you write about? Is it time to sort your mental clutter?
    1 view
    Changing the way we work!
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    • Apr 5, 2020
    • 2 min

    Changing the way we work!

    Recently we have all had to change the way we work, and we have had to do it quickly and without much time to prep.
    1 view
    Stay Safe. Stay Healthy. Stay Home
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    • Apr 2, 2020
    • 1 min

    Stay Safe. Stay Healthy. Stay Home

    The simple things, taking the positives out of your day and keeping your connections....
    2 views
    My Facebook live follow up
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    • Mar 31, 2020
    • 2 min

    My Facebook live follow up

    If you saw my live today, you will have seen a demonstration of live breathing practices. If you found it useful, which I hope you did..
    0 views
    How is everyone?
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    • Mar 29, 2020
    • 1 min

    How is everyone?

    How is everyone? I am missing seeing my clients and catching up on the daily comings and goings..
    0 views
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