Get Up and Move! Why Desk Jobs Require Us to Be More Active, Not Less
One of the biggest is that desk jobs require us to be more active. So what can we do to combat the adverse effects of a sedentary lifestyle?
Get Up and Move! Why Desk Jobs Require Us to Be More Active, Not Less
Celebrating National Wellness Month
Jenny Burrell: 'The deepest level of selfcare'
Reflection; With Anne Taylor
Anne Taylor: My New Year Update
What have I been up to?
The importance of movement!
Stop Chasing Pain
VE DAY
Grounding & why it is important!
Thank you for all your feedback!
I am missing you all!
CranioSacral work
Time for some Self Care
How to maintain your nutritional health!
Enjoy your bank holiday!
Is It time to sort your mental clutter?
Changing the way we work!
Stay Safe. Stay Healthy. Stay Home