• Anne Taylor

The Lymphatic System: What is it & why does it matter?

Most of us have heard of the Lymphatic System but don’t know what it is or its purpose.

The Lymphatic System is a network of tissues and organs that help rid the body of toxins, wastes, and other unwanted materials. It’s an essential part of the immune system and helps keep our bodies healthy. In this blog post, we’ll explore the lymphatic system in more detail and explain why it’s so important to our health and wellbeing.


What is the lymphatic system?

The Lymphatic System comprises a network of lymph vessels, which are tubes carrying a

clear fluid called lymph. The network also includes a number of nodes (also called glands),

which are small bean-shaped structures that filter the lymph fluid and help fight infection.



The largest lymph node in the body is located in the neck. Other lymph nodes can be found in the armpits, groin, and abdomen.


The Lymphatic System doesn’t have a pump like the circulatory system, so fluid movement depends on muscle contraction and breathing. Lymph also transports white blood cells, which are an important part of the immune system.





Why is the Lymphatic System important?

The Lymphatic System plays a vital role in keeping our bodies healthy. It helps to remove toxins, wastes, and other materials from the body’s tissues. It also helps to fight infection by transporting white blood cells around the body. When our Lymphatic System works correctly, we feel healthy and boost our immunity against disease.


However, sometimes things can go wrong with the Lymphatic System. If there’s a blockage in the lymph vessels, fluid can build up in the tissues and cause swelling (known as Lymphedema).


This can happen if there’s damage to the vessels or nodes due to surgery or radiation therapy for cancer. In some cases, Lymphedema can be painful and debilitating. There’s no cure for Lymphedema, but there are treatments that can help manage the condition.



So next time you hear someone mention the “Lymphatic System,” you’ll know exactly what they’re talking about!


Take care,

Anne x

Anne taylor, massage therapist, craniosacral therapist get in touch
Anne Taylor, Clinical Massage Therapist


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