In this blog we explore 5 signs that show you need a massage therapist

Here's how clinical massage can help athletes of all levels overcome injuries and stay in top form.

Find out why movement is important for managing chronic pain

Embrace the slowdown this autumn/winter season and see the physical and mental benefits of taking a slower approach.

Look after your body this winter with these 6 top tips

Stay well this summer with these top health tips to keep you going and enjoying the sun.

The Lunar New Year is fast approaching! Use this time to reflect and plan ahead for the rest of the year.

Hi, I'm Anne Taylor and this is a bit about me, my career and how I got into the world of clinical massage therapy!

My Facebook Lives are the best place to catch me for little wellness tips and more about me, my work and my approach to treatment.

An estimated 7.9 million people suffer from chronic pain in the UK. Don't let pain rule your life. Get in touch with Anne.

Most of us have heard of the Lymphatic System but don’t know what it is or its purpose or what happens when things go wrong...

Pain can control your life! Reduce your pain with Anne Taylor and get your life back.

Throughout the month of August, we raise awareness on selfcare, managing stress and healthy routines to help us live a better life.

I know I do go on about selfcare, but the lecture explained a different, intense type of selfcare. It prioritises healing and nourishing.

How often do you just stop... and take some time out. It's all about listening to your body and taking a moment to focus on the present.

People think of pain as 'bad'; something you want to get rid of and never feel again. But the truth about pain is that it keeps us safe.

Pain in one body part can affect your entire being because it's not just about one part, it's about one person.

Don't hold onto your pain. If you have a niggle and it's there all the time, and you do nothing about it, and then you lose movement,...

Scar Work It's not about what's on top of the skin, it's about what's happening underneath. I always ask my clients if they have any...

I deeply listen to my client's body and allow the body to do what it needs to do. The body knows how to heal itself and just needs to...