Retreat

Retreat

Anne Taylor, Morecambe, Qualified, Assessment, Treatment, Mucular Pain, Sports Injuries, Lancashire, Massage,
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    Jenny Burrell: 'The deepest level of selfcare'
    Anne Taylor
    • Jun 10
    • 1 min

    Jenny Burrell: 'The deepest level of selfcare'

    I know I do go on about selfcare, but the lecture explained a different, intense type of selfcare. It prioritises healing and nourishing.
    1 view
    Taking Time to Think - With Anne Taylor
    Anne Taylor
    • May 27
    • 1 min

    Taking Time to Think - With Anne Taylor

    How often do you just stop... and take some time out. It's all about listening to your body and taking a moment to focus on the present.
    2 views
    Why Do We Get Pain?
    Anne Taylor
    • May 13
    • 1 min

    Why Do We Get Pain?

    People think of pain as 'bad'; something you want to get rid of and never feel again. But the truth about pain is that it keeps us safe.
    0 views
    The Holistic Approach - with Anne Taylor
    Anne Taylor
    • Nov 26, 2021
    • 1 min

    The Holistic Approach - with Anne Taylor

    Pain in one body part can affect your entire being because it's not just about one part, it's about one person.
    3 views
    Don't hold onto your pain
    Anne Taylor
    • Nov 5, 2021
    • 1 min

    Don't hold onto your pain

    Don't hold onto your pain. If you have a niggle and it's there all the time, and you do nothing about it, and then you lose movement,...
    2 views
    Scar Work and switching off at weekends
    Anne Taylor
    • Oct 15, 2021
    • 1 min

    Scar Work and switching off at weekends

    Scar Work It's not about what's on top of the skin, it's about what's happening underneath. I always ask my clients if they have any...
    9 views
    Listening to my clients; Morecambe Football Club
    Anne Taylor
    • Sep 17, 2021
    • 1 min

    Listening to my clients; Morecambe Football Club

    I deeply listen to my client's body and allow the body to do what it needs to do. The body knows how to heal itself and just needs to...
    4 views
    Taking time to rest and reflect
    Anne Taylor
    • Aug 27, 2021
    • 1 min

    Taking time to rest and reflect

    Do you take time out of life to go and have some time to rest and reflect? It’s a big part of my self-care. I have always gone on holiday...
    2 views
    What is your pain level?
    Anne Taylor
    • Aug 12, 2021
    • 1 min

    What is your pain level?

    What is your pain level? Is it mild, moderate or severe? As part of a pre-treatment consultation I always ask questions about what makes...
    1 view
    How the Covid changes affect my clients
    Anne Taylor
    • Jul 20, 2021
    • 1 min

    How the Covid changes affect my clients

    It's been such a difficult time for everyone but now restrictions have been lifted. In terms of how the changes affect my clients, there...
    2 views
    Tennis elbow is on my mind right now!
    Anne Taylor
    • Jul 6, 2021
    • 1 min

    Tennis elbow is on my mind right now!

    Wimbledon is on right now and this has got me thinking about tennis elbow! Tennis elbow is usually caused by overusing the muscles...
    2 views

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