Anne Taylor
Winter Wellness: Embracing the Slowdown
Embrace the slowdown this autumn/winter season and see the physical and mental benefits of taking a slower approach.
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Anne Taylor
Oct 112 min read
6 Top Tips for Looking After Your Body in Winter
Look after your body this winter with these 6 top tips
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Anne Taylor
Jul 52 min read
Staying Well This Summer: With Anne Taylor
Stay well this summer with these top health tips to keep you going and enjoying the sun.
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Anne Taylor
Feb 21 min read
Embracing New Beginnings: Exploring the Symbolism of Lunar New Year
The Lunar New Year is fast approaching! Use this time to reflect and plan ahead for the rest of the year.
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Khaalisa Adam
May 5, 20232 min read
Introducing Me... Anne Taylor!
Hi, I'm Anne Taylor and this is a bit about me, my career and how I got into the world of clinical massage therapy!
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Anne Taylor
Apr 21, 20231 min read
Catch Me on my Facebook Lives!
My Facebook Lives are the best place to catch me for little wellness tips and more about me, my work and my approach to treatment.
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Anne Taylor
Mar 3, 20231 min read
Stop Holding Onto Your Pain
An estimated 7.9 million people suffer from chronic pain in the UK. Don't let pain rule your life. Get in touch with Anne.
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Anne Taylor
Nov 25, 20222 min read
The Lymphatic System: What is it & why does it matter?
Most of us have heard of the Lymphatic System but don’t know what it is or its purpose or what happens when things go wrong...
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Anne Taylor
Sep 2, 20221 min read
Reduce Your Pain With Anne Taylor
Pain can control your life! Reduce your pain with Anne Taylor and get your life back.
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Anne Taylor
Aug 5, 20222 min read
Celebrating National Wellness Month
Throughout the month of August, we raise awareness on selfcare, managing stress and healthy routines to help us live a better life.
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Anne Taylor
Jun 10, 20221 min read
Jenny Burrell: 'The deepest level of selfcare'
I know I do go on about selfcare, but the lecture explained a different, intense type of selfcare. It prioritises healing and nourishing.
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Anne Taylor
May 27, 20221 min read
Taking Time to Think - With Anne Taylor
How often do you just stop... and take some time out. It's all about listening to your body and taking a moment to focus on the present.
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Anne Taylor
May 13, 20221 min read
Why Do We Get Pain?
People think of pain as 'bad'; something you want to get rid of and never feel again.
But the truth about pain is that it keeps us safe.
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Anne Taylor
Nov 26, 20211 min read
The Holistic Approach - with Anne Taylor
Pain in one body part can affect your entire being because it's not just about one part, it's about one person.
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Anne Taylor
Nov 5, 20211 min read
Don't hold onto your pain
Don't hold onto your pain. If you have a niggle and it's there all the time, and you do nothing about it, and then you lose movement,...
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Anne Taylor
Oct 15, 20211 min read
Scar Work and switching off at weekends
Scar Work It's not about what's on top of the skin, it's about what's happening underneath. I always ask my clients if they have any...
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Anne Taylor
Sep 17, 20211 min read
Listening to my clients; Morecambe Football Club
I deeply listen to my client's body and allow the body to do what it needs to do. The body knows how to heal itself and just needs to...
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Anne Taylor
Aug 27, 20211 min read
Taking time to rest and reflect
Do you take time out of life to go and have some time to rest and reflect? It’s a big part of my self-care. I have always gone on holiday...
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Anne Taylor
Aug 12, 20211 min read
What is your pain level?
What is your pain level? Is it mild, moderate or severe? As part of a pre-treatment consultation I always ask questions about what makes...
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Anne Taylor
Jul 20, 20211 min read
How the Covid changes affect my clients
It's been such a difficult time for everyone but now restrictions have been lifted. In terms of how the changes affect my clients, there...
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