Scar Work and switching off at weekends
It's not about what's on top of the skin, it's about what's happening underneath.
I always ask my clients if they have any surgical scars as they may be causing your issues with pain or restricted movement, even if the scar is in a completely different area of your body.
Even if your scar looks neat to the eye, what's happening under the skin could be affecting you.
I am qualified in Scar Work. Please talk to me if you need my help.
I am qualified in Scar Work
It's almost the weekend!
It's important to switch off from work if you can, spend time with friends and family, exercise, get outside and spend some time looking after YOU.
How do you relax at the weekend?
Anne Taylor clinical massage therapist relax pain massage