Anne TaylorMar 12 minEmbracing Hygge: Creating a Cosy and Healthy LifestyleEnhance your routines and lifestyle with Hygge - the Danish concept of cosiness, contentment, and overall wellbeing.
Anne TaylorFeb 21 minEmbracing New Beginnings: Exploring the Symbolism of Lunar New YearThe Lunar New Year is fast approaching! Use this time to reflect and plan ahead for the rest of the year.
Khaalisa AdamJan 52 minWinter Wellness for Busy Professionals: Balancing Work and SelfcareFind balance with these practical tips and strategies to integrate selfcare into a demanding schedule.
Anne TaylorApr 21, 20231 minCatch Me on my Facebook Lives!My Facebook Lives are the best place to catch me for little wellness tips and more about me, my work and my approach to treatment.