Anne Taylor
10 Ways to Switch Off & Digital Detox
10 ways to help you switch off and digital detox. learn the techniques that work for you to help you live well.
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Anne Taylor
- Nov 25, 2022
- 2 min
The Lymphatic System: What is it & why does it matter?
Most of us have heard of the Lymphatic System but don’t know what it is or its purpose or what happens when things go wrong...
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Anne Taylor
- Sep 2, 2022
- 1 min
Reduce Your Pain With Anne Taylor
Pain can control your life! Reduce your pain with Anne Taylor and get your life back.
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Anne Taylor
- Aug 19, 2022
- 2 min
Anne Taylor's Approach To Treating Your Pain
My approach is an in-depth process that allows me to treat you, the person, as well as the pain.
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Anne Taylor
- Aug 5, 2022
- 2 min
Celebrating National Wellness Month
Throughout the month of August, we raise awareness on selfcare, managing stress and healthy routines to help us live a better life.
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Anne Taylor
- Jul 8, 2022
- 1 min
Kind Words From A Happy Client
Testimonial: It's not often I'm brought to tears, but knowing that I helped my clients in more ways than one is a feeling you can't compare!
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- Jun 24, 2022
- 1 min
4 Tips to Prevent Overwhelm
The truth is... you can't avoid stress. There are ways in which we can control these reactions to prevent us from becoming overwhelmed.
5 views
Anne Taylor
- Jun 10, 2022
- 1 min
Jenny Burrell: 'The deepest level of selfcare'
I know I do go on about selfcare, but the lecture explained a different, intense type of selfcare. It prioritises healing and nourishing.
4 views
Anne Taylor
- May 13, 2022
- 1 min
Why Do We Get Pain?
People think of pain as 'bad'; something you want to get rid of and never feel again.
But the truth about pain is that it keeps us safe.
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Anne Taylor
- Jan 7, 2022
- 1 min
Anne Taylor: My New Year Update
The latter part of December has been a time for slowing down.
I finished treating clients by Christmas Eve and aimed to start the New Year.
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Anne Taylor
- Oct 15, 2021
- 1 min
Scar Work and switching off at weekends
Scar Work It's not about what's on top of the skin, it's about what's happening underneath. I always ask my clients if they have any...
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Anne Taylor
- Sep 17, 2021
- 1 min
Listening to my clients; Morecambe Football Club
I deeply listen to my client's body and allow the body to do what it needs to do. The body knows how to heal itself and just needs to...
4 views
Anne Taylor
- Aug 27, 2021
- 1 min
Taking time to rest and reflect
Do you take time out of life to go and have some time to rest and reflect? It’s a big part of my self-care. I have always gone on holiday...
3 views
Anne Taylor
- Aug 12, 2021
- 1 min
What is your pain level?
What is your pain level? Is it mild, moderate or severe? As part of a pre-treatment consultation I always ask questions about what makes...
3 views
Anne Taylor
- Jul 20, 2021
- 1 min
How the Covid changes affect my clients
It's been such a difficult time for everyone but now restrictions have been lifted. In terms of how the changes affect my clients, there...
2 views
Anne Taylor
- Jul 6, 2021
- 1 min
Tennis elbow is on my mind right now!
Wimbledon is on right now and this has got me thinking about tennis elbow! Tennis elbow is usually caused by overusing the muscles...
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