What is Craniosacral Therapy
What is Craniosacral Therapy- A Review and Explanation "This is wonderful it made such a difference to how I was feeling Anne is very soothing it is a no skin contact massage so I didn’t feel uncomfortable having to undress or anything else. I felt a different woman after each treatment. If you have any reservations about this, Anne will put you at ease straight away and talk to you about the whole thing before she does anything at all."
Who is it for? Because it is so gentle and non-invasive, What is Craniosacral Therapy (CST) is suitable for everyone. I work with the body, allowing a "letting go of tension and fear" held in the body enables my clients to settle into calmness.
CST supports your body’s innate ability to balance, restore and heal itself, as well as helping to reduce stress and build your underlying energy. I sense tensions in the body and help to release them in a supported and comfortable way. During or after a session you may feel calm and energised, with increased clarity of mind and a feeling of well-being.