Craniosacral therapy (CST) is a gentle but potent way of working with the body using a light touch. It supports your body’s innate ability to balance, restore and heal itself as well as helping to reduce stress and build underlying energy. It is suitable for everyone, from newly-born babies to the elderly. CST supports your body’s innate ability to balance, restore and heal itself, as well as helping to reduce stress and build your underlying energy. As a practitioner, I sense tensions in the body and helps to release them in a supported and comfortable way. During or after a session you may feel calm and energised, with increased clarity of mind and a feeling of well-being. If you would like to find out more, please call me, I am happy to chat to you on the phone and answer any questions you may have.
