Anne TaylorMar 4, 20221 minSelf-care with Anne Taylorself-care can be defined as anything that's taking care of oneself to promote health and wellness.
Anne TaylorJan 21, 20221 minMental Health & Chronic Pain: What's The Link?Our mental and physical states are inextricably linked. So why wouldn't we expect pain to affect our mental health? And how do we fix this?