Retreat

Retreat

Anne Taylor, Morecambe, Qualified, Assessment, Treatment, Mucular Pain, Sports Injuries, Lancashire, Massage,
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    Reflection; With Anne Taylor
    Anne Taylor
    • Feb 18
    • 1 min

    Reflection; With Anne Taylor

    Reflection, along with grounding, are mindfulness techniques. Grounding is a practice that has helped both my clients and me as a therapist.
    5 views
    2022: Making changes to live better
    Anne Taylor
    • Dec 31, 2021
    • 2 min

    2022: Making changes to live better

    Change can be both exciting and scary at the same time, but ultimately inevitable. Make small changes to improve your health in 2022.
    3 views

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