Anne TaylorMay 13, 20221 minWhy Do We Get Pain?People think of pain as 'bad'; something you want to get rid of and never feel again. But the truth about pain is that it keeps us safe.
Anne TaylorApr 29, 20221 minKnowing What You Need Through My Expertise My experience of working closely with my clients and taking a holistic approach that I can use my intuition to know what it is they need.
Anne TaylorMar 18, 20221 minStop Holding On To What Hurts...'DON'T HOLD ONTO IT!' Holding onto and bearing pain allows it more time to become chronic, which is harder to heal than acute pain.
Anne TaylorMar 4, 20221 minSelf-care with Anne Taylorself-care can be defined as anything that's taking care of oneself to promote health and wellness.