Do you take time out of life to go and have some time to rest and reflect? It’s a big part of my self-care. I have always gone on holiday...

What is your pain level? Is it mild, moderate or severe? As part of a pre-treatment consultation I always ask questions about what makes...

It's been such a difficult time for everyone but now restrictions have been lifted. In terms of how the changes affect my clients, there...

Wimbledon is on right now and this has got me thinking about tennis elbow! Tennis elbow is usually caused by overusing the muscles...