Anne Taylor
Stop Holding Onto Your Pain
An estimated 7.9 million people suffer from chronic pain in the UK. Don't let pain rule your life. Get in touch with Anne.
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Anne Taylor
- Dec 9, 2022
- 2 min
3 Top Tips for Staying Well This Winter
With a few smart strategies, you can keep yourself healthy this winter season. Here are some top tips for staying well this winter!
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Anne Taylor
- Nov 14, 2022
- 2 min
Get Up and Move! Why Desk Jobs Require Us to Be More Active, Not Less
One of the biggest is that desk jobs require us to be more active. So what can we do to combat the adverse effects of a sedentary lifestyle?
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- Jun 24, 2022
- 1 min
4 Tips to Prevent Overwhelm
The truth is... you can't avoid stress. There are ways in which we can control these reactions to prevent us from becoming overwhelmed.
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Anne Taylor
- Dec 31, 2021
- 2 min
2022: Making changes to live better
Change can be both exciting and scary at the same time, but ultimately inevitable. Make small changes to improve your health in 2022.
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