But after careful consideration and advice from the government. I am ceasing face to face appointments temporarily. I am heartbroken..

I wanted to explain a little more about each of the services I am able to offer my clients, when I am asked "what do you do?"

I was recently asked that question at an event I attended, and I suppose it's a hard one to answer, but I'll try !!

hat might seem like a reasonable statement when you think about your right knee and right ankle together.

Do you have a scar you would like to reduce the appearance of? Following surgery do you have restricted movement, more pain, stiffness?

Stress, Anxiety, lack of sleep, discomfort, there are many causes and symptoms of TMJ...

Pain can be odd, it can be different each time, it can be contradictory, it can last for seconds or it can last for months.

We are amazing, if not very complex beings. The body needs time to be heard, just as the much as our brains, our thoughts and our emotions.

Having good posture is about more than looking good. It helps you to develop strength, flexibility, and balance in your body.

As you may know, I am a huge admirer of the work of Dr ᴘᴇʀʀʏ ɴɪᴄᴋᴇʟsᴛᴏɴ of Stop Chasing Pain, and credit goes to him for these wise words be

Why talking is as important as treatment.. When I am working with clients, I feel talking is very important.

Are you listening to your body? Seems like a simple question but often we ignore the signs our bodies give us.

Anne Taylor Clinical Massage Therapist