Anne TaylorJun 10, 20221 minJenny Burrell: 'The deepest level of selfcare'I know I do go on about selfcare, but the lecture explained a different, intense type of selfcare. It prioritises healing and nourishing.
Anne TaylorMay 27, 20221 minTaking Time to Think - With Anne TaylorHow often do you just stop... and take some time out. It's all about listening to your body and taking a moment to focus on the present.
Anne TaylorApr 29, 20221 minKnowing What You Need Through My Expertise My experience of working closely with my clients and taking a holistic approach that I can use my intuition to know what it is they need.
Anne TaylorMar 4, 20221 minSelf-care with Anne Taylorself-care can be defined as anything that's taking care of oneself to promote health and wellness.