Find out why movement is important for managing chronic pain

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Stop pushing through your pain. Here are some statistics to show how ignoring pain can have adverse affects on your body and mind.

Hi, I'm Anne Taylor and this is a bit about me, my career and how I got into the world of clinical massage therapy!

An estimated 7.9 million people suffer from chronic pain in the UK. Don't let pain rule your life. Get in touch with Anne.

The lymphatic system is an important part of the body's immune system. It is made up of a network of lymph vessels and nodes.

Pain can control your life! Reduce your pain with Anne Taylor and get your life back.

Testimonial: It's not often I'm brought to tears, but knowing that I helped my clients in more ways than one is a feeling you can't compare!

I know I do go on about selfcare, but the lecture explained a different, intense type of selfcare. It prioritises healing and nourishing.

People think of pain as 'bad'; something you want to get rid of and never feel again. But the truth about pain is that it keeps us safe.

My experience of working closely with my clients and taking a holistic approach that I can use my intuition to know what it is they need.

'DON'T HOLD ONTO IT!' Holding onto and bearing pain allows it more time to become chronic, which is harder to heal than acute pain.

Our mental and physical states are inextricably linked. So why wouldn't we expect pain to affect our mental health? And how do we fix this?

It's not just pain that tells the story. Your body language can give off more than you think.

Pain in one body part can affect your entire being because it's not just about one part, it's about one person.