Retreat

Retreat

Anne Taylor, Morecambe, Qualified, Assessment, Treatment, Mucular Pain, Sports Injuries, Lancashire, Massage,
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    Jenny Burrell: 'The deepest level of selfcare'
    Anne Taylor
    • Jun 10
    • 1 min

    Jenny Burrell: 'The deepest level of selfcare'

    I know I do go on about selfcare, but the lecture explained a different, intense type of selfcare. It prioritises healing and nourishing.
    1 view
    Why Do We Get Pain?
    Anne Taylor
    • May 13
    • 1 min

    Why Do We Get Pain?

    People think of pain as 'bad'; something you want to get rid of and never feel again. But the truth about pain is that it keeps us safe.
    0 views
    Knowing What You Need Through My Expertise
    Anne Taylor
    • Apr 29
    • 1 min

    Knowing What You Need Through My Expertise

    My experience of working closely with my clients and taking a holistic approach that I can use my intuition to know what it is they need.
    0 views
    Stop Holding On To What Hurts...
    Anne Taylor
    • Mar 18
    • 1 min

    Stop Holding On To What Hurts...

    'DON'T HOLD ONTO IT!' Holding onto and bearing pain allows it more time to become chronic, which is harder to heal than acute pain.
    2 views
    Mental Health & Chronic Pain: What's The Link?
    Anne Taylor
    • Jan 21
    • 1 min

    Mental Health & Chronic Pain: What's The Link?

    Our mental and physical states are inextricably linked. So why wouldn't we expect pain to affect our mental health? And how do we fix this?
    2 views
    Body language & intuition
    Anne Taylor
    • Dec 17, 2021
    • 1 min

    Body language & intuition

    It's not just pain that tells the story. Your body language can give off more than you think.
    5 views
    The Holistic Approach - with Anne Taylor
    Anne Taylor
    • Nov 26, 2021
    • 1 min

    The Holistic Approach - with Anne Taylor

    Pain in one body part can affect your entire being because it's not just about one part, it's about one person.
    3 views
    Don't hold onto your pain
    Anne Taylor
    • Nov 5, 2021
    • 1 min

    Don't hold onto your pain

    Don't hold onto your pain. If you have a niggle and it's there all the time, and you do nothing about it, and then you lose movement,...
    2 views

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