-Mar 31, 20202 minMy Facebook live follow upIf you saw my live today, you will have seen a demonstration of live breathing practices. If you found it useful, which I hope you did..
-Mar 27, 20201 min7 Steps to prevent the spread of COVID-19Whilst I know it has been said already, it never hurts to remind.
-Mar 23, 20201 minI am sorry to have to post this message.But after careful consideration and advice from the government. I am ceasing face to face appointments temporarily. I am heartbroken..
-Mar 20, 20201 minScar Work - So what exactly is it, Anne?I wanted to explain a little more about each of the services I am able to offer my clients, when I am asked "what do you do?"
-Mar 16, 20201 minHow do I know what people need?I was recently asked that question at an event I attended, and I suppose it's a hard one to answer, but I'll try !!
-Mar 9, 20202 minWhat is Fasciahat might seem like a reasonable statement when you think about your right knee and right ankle together.
-Mar 6, 20201 minScar WorkDo you have a scar you would like to reduce the appearance of? Following surgery do you have restricted movement, more pain, stiffness?
-Mar 2, 20201 minWhat is TMJ?Stress, Anxiety, lack of sleep, discomfort, there are many causes and symptoms of TMJ...
-Feb 17, 20201 minAcute pain v's Chronic painPain can be odd, it can be different each time, it can be contradictory, it can last for seconds or it can last for months.
-Jan 22, 20201 minEveryone's body can respond differently.We are amazing, if not very complex beings. The body needs time to be heard, just as the much as our brains, our thoughts and our emotions.
-Jan 17, 20201 minWhy posture’s so important!Having good posture is about more than looking good. It helps you to develop strength, flexibility, and balance in your body.
-Dec 16, 20192 minAll nerves talk to each other, no matter how far apart they are.As you may know, I am a huge admirer of the work of Dr ᴘᴇʀʀʏ ɴɪᴄᴋᴇʟsᴛᴏɴ of Stop Chasing Pain, and credit goes to him for these wise words be
-Dec 2, 20191 minWhy talking is as important as treatment..Why talking is as important as treatment.. When I am working with clients, I feel talking is very important.
-Nov 29, 20191 minAre you listening to your body?Are you listening to your body? Seems like a simple question but often we ignore the signs our bodies give us.